Intensive diet and exercise program puts type 2 diabetes into remission

A new clinical trial shows that 54 percent of younger adult participants with type 2 diabetes achieved remission within six months through an intensive diet and exercise program, ScienceDaily reported. In contrast, only 4 percent of participants receiving usual care reached remission. [1]

The study evaluated participants under the age of 45 who followed a carefully structured combination of a low-calorie diet and structured exercise. ScienceDaily reported that researchers observed a significant difference in remission rates compared to standard care practices. [1]

As HEROIC BREAKING NEWS reported earlier, previous research into metabolic health linked high consumption of a sugar present in red meat to a 63 percent higher risk of type 2 diabetes. That observational study involved nearly 90,000 adults. [3]

Earlier findings reported by HEROIC BREAKING NEWS also demonstrated that consuming olive oil prior to carbohydrates slowed digestion and helped prevent blood sugar spikes in diabetic mouse models. The meal sequence activated nerve signals and hormone responses that regulate metabolism. [4]